Undergraduate Certificate in Functional Training with Calisthenics
-- ViewingNowThe Undergraduate Certificate in Functional Training with Calisthenics is a comprehensive course that equips learners with essential skills for personal training careers. This course emphasizes the importance of functional training, which focuses on building strength and balance through exercises that mimic everyday movements.
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โข Functional Training Fundamentals
โข Introduction to Calisthenics
โข Human Anatomy and Physiology for Functional Training
โข Designing Functional Training Programs with Calisthenics
โข Kinesiology and Biomechanics in Functional Training
โข Progressive Calisthenics for Strength and Mobility
โข Functional Training for Sports Conditioning
โข Assessing Functional Movement and Corrective Exercise
โข Nutrition and Lifestyle Coaching for Functional Training
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