Undergraduate Certificate in Social-Emotional Learning through Yoga
-- ViewingNowThe Undergraduate Certificate in Social-Emotional Learning through Yoga is a comprehensive course that combines the ancient practice of yoga with modern social-emotional learning (SEL) techniques. This course highlights the importance of mental health and well-being in today's fast-paced world and equips learners with essential skills for personal growth and career advancement.
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โข Introduction to Social-Emotional Learning (SEL) through Yoga
โข Understanding Yoga Philosophy and Principles
โข SEL Foundations: Self-Awareness, Self-Management, Social Awareness, Relationship Skills, and Responsible Decision-Making
โข Yoga Practices for Self-Awareness and Mindfulness
โข Emotion Regulation and Yoga Techniques
โข Cultivating Social Awareness through Yoga Communities
โข Building Relationship Skills with Partner Yoga
โข Yoga for Responsible Decision-Making and Ethical Considerations
โข Designing and Implementing SEL-Yoga Programs for Various Age Groups
โข Assessing and Evaluating Social-Emotional Growth through Yoga Practices
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